“As of late, my mind has been out of sorts and jumbled with many thoughts, particularly about my future pathways. What I needed was a moment to resettle my body and brain and this was the perfect remedy. With skilled guidance, I was able to focus on my breath, slow down my body and mind, and truly connect with the beauty of one of our glorious parks and natural preserves in Salt Lake City. It was a reminder to call on nature as a source for healing and direction. As I sat among the trees, I listened to the sounds of the birds, the running water, and the gentle breeze. These helped to calm my restless mind so I can gain greater clarity. It worked!!” – John Cottrell

“Forest bathing was a rejuvenating delight. Ian slowed me down and brought beauty into my awareness. And helped me to feel it, that connection we have to something bigger. Thx Ian!” – Spencer

“Forest Bathing with Ian’s guidance was so centering and refreshing! He invited us to slow down and tune in to the sounds of the river, the smell of the plants, and the many textures of the natural environment. I discovered an array of organisms and realized the diversity of life that we share space with when we take time to shift our awareness. I feel much more inner peace and clarity after the Forest Bathing session! Many thanks Ian!!!” – Donda

“I had a great experience when we did this with you last month, Ian. Thanks for providing this amazing, healing experience.” – Sara

“Forest bathing with Ian was an amazing experience! He is a great guide who helped me to more mindfully connect with nature. It helped me to recharge and left me with renewed gratitude for our beautiful natural spaces.” – Angie